Yoga is Love In Motion
There is a special kind of love that happens in a yoga class. I don’t think that most people come … Read More
New Year, Healthier YOU! It’s Your Time.
“There is a vitality, a life force, a quickening that is translated through you into action, and there is only … Read More
Stuck in Your Head? Removing Ego from Yoga (& Life!)
“Enlightenment is ego’s ultimate disappointment.” ~ Chogyam Trungpa Years ago, in a Max Strom Workshop, he instructed the group: Level … Read More
How To Tend To Your Inner Terrain
19th century poet Gerard Manley Hopkins called our inner terrain an ‘Inscape.’ We are taught in school how to grow … Read More
What Is The Secret Of Love?
“The secret of love is in opening up your heart,” – James Taylor This is a theory that most will … Read More
Delicious Morning Stretches
Some of my fav morning (or really anytime you want to chill out and roll around on your back 😉 … Read More
How Yoga Can Save Our Schools
More than ever, kids (and teachers!) are in desperate need for yoga to be integrated into their school day. Not … Read More