Yoga & Mindfulness Support for School & Life For Students, Parents, and Educators!
Choose a TAKE A BREATH or TAKE A BREAK Card
and bring some more peace and balance into your day!
LoveLifeYoga CARDS CAN BE USED BY:
- Kids to self-regulate
- Parents to create connection and a wholistic learning environment
- Educators as activities for Brain Breaks and to help facilitate learning
“As we move into a new school year filled with uncertainty, it is a priority to ensure our students have resources that help maintain a balanced mind and body. Take a BREATH. Take a BREAK. LoveLifeYoga Tool Cards for Virtual Learning Serenity are an amazing resource that students and teachers will need and love.” – Tara Rose (Resource Teacher, Anne Arundel County)
LoveLifeYoga TOOLS CAN HELP:
- Increase awareness
- Boost Confidence
- Teach Self-Regulation
- Build Focus & Concentration
- Encourage a Positive Attitude
- Help Create a Growth Mindset
- Help Develop Coping Skills
“As a teacher and parent, these cards are perfect for virtual learning! I can use them with my own kids when they need a break from learning and screens. I will also use them with my students for brain breaks. Helping children learn how to breathe and become more mindful is so important right now. Thanks for this amazing resource!” – J. Drenning (Teacher & Parent)
TOOLS FOR EVERY PART OF THE DAY:
Morning: Rise and Shine Sun Salutes, Daily Affirmations & Growth Mindset Intentions
During School: Breathing Exercises that can be done at any time to process anxiety, frustration, hyperactivity, fear, etc.
Breaks: Fun Movement Activities to release stress and Poses and Meditations for relaxation and rest.
Rest & Bedtime: Poses & Meditations to promote sleep & relaxation.
FOR AGES:
LLY Cards (Take a Breath. Take a Break.) are perfect for Elementary Age Kids. Cards are great with preschoolers too. After doing the cards a few times with someone that can read, little ones memorize the pictures and love using the cards on their own!
Tween & Teen Cards, coming soon.
And yes, parents, you have some Stress-Less Cards coming soon too.
COST:
What these Cards are ultimately doing, is teaching a life long tool for health and well being.
It starts very simply – we teach our kids how to be more aware. Let them personally experience the power of their breath, the benefits of moving their body, and the gifts that come from focusing the mind.
This mindfulness is a tool that provides self-regulation and it will stay with them forever;
Helping them process learning and life in a healthy way.
QUESTIONS?
Feel free to email me with any questions.
Blue skies, Michele