Love Life Yoga
Yoga Camps 2027
Coming Soon!
Yoga Retreats 2027
January + June
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Gratitude | Meditation | Mindfulness | Yoga | Yoga Practice
A Summer Meditation + Journaling Prompts
Enjoy this Guided Meditation to embrace the Summer season and all it offers. And yes, we will be doing this meditation in our Summer Yoga Classes. Hope to see you there! “I Root in Gratitude. I Bloom in Joy.” Find a comfortable seat or lie down with your body fully supported. Allow your eyes to…
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Peace | Yoga | Yoga Practice
Spring Yoga Journaling + Restorative Practice
“Where flowers bloom, so does hope.” To help you ease into Spring, enjoy this Journaling and Restorative Yoga Practice: 1. Journal Prompt: Where can I soften control and trust the unfolding of my path? Breath work: Equal breathing (inhale 5, exhale 5) Restorative Pose: Savasana with blanket and bolster support. Relax the top of your…
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Move Gently Into The New Year
be gentle with the way you’relearning to hold your own heart – butterflies rising So many of us have the best intentions for a New Year. It is a cultural norm for a large number of people to create a resolution of sorts. Sadly, many of our intentions or resolutions are never actualized. I love…
