Schedule




Exceptional online and in-person yoga and meditation classes.
Weekly Yoga & Meditation Schedule
MONDAY
7:00pm EST (Online) New Series starting soon
Mindful Mondays: Movement and Meditation: All levels
All welcome. Join Zoom Magic Monday Meeting here. Email for password.
TUESDAY
NEW TIME Starting in April! 6:45pm In-person Indoors at The Yoga Barn in Severna Park)
Yoga for all levels.
Therapeutic Yoga + Freedom Flow anchored by energy and breath work. Individual needs are addressed as we co-create your yoga prescription for health and freedom.
In-person Address: Yoga Barn 44 W Earleigh Heights Rd, Severna Park MD 21146
Sign up for drop in here. Sign up for class pass here.
THURSDAY
5:45pm at Westchester Community Center
SPECIAL POP-UP Classes TBA
Address: 2414 Westchester Ave, Ellicott City, MD 21043
Sign up for drop in here. Sign up for class pass here.
*If Inclement Weather, class is inside at the Westchester Community Center at 5:45pm
Address: 2414 Westchester Ave, Ellicott City, MD 21043
SATURDAY
9:30am EST Yoga (In-Person at Michele’s Home Studio in Arnold & Online)
Saturday: Email for address or sign up here!
All levels Yoga Flow with breath and energy work. Restorative and Yin interwoven during class, as needed.
Join Zoom Sunshine Saturday Meeting here. Email for password.
SUNDAY
9:00am EST at The Yoga Barn in Severna Park
All welcome.
Drop-in deep with a compassionate and mindful Freedom Flow anchored by energy and breath work. Individual needs are addressed as we co-create your yoga prescription for health and freedom.
Address: Yoga Barn 44 W Earleigh Heights Rd, Severna Park MD 21146
Sign up for drop in here. Sign up for class pass here.
If you would like a Yoga Class for your company, self, group of friends, kids or family contact me here.

- Learn how to embrace the PAUSE to be more present to relieve stress and tension.
- Live with a lightness of Being and experience more JOY.
- Honor your SACRED SELF and promote PEACE on the planet.
- And, oh yes, be supported by a practice that helps you lovingly notice and feel the things to be healed, release the things that aren’t serving you or the greater good & one breath at a time, rise to your authentic self ~ Body, Mind & Spirit.
Please let me know if you have any questions. Looking forward to practicing with you soon.
