Latest posts
Finding Happiness (Gratitude) This Holiday Season
The Holidays are here! It’s the season of hustle and bustle, merriment and for some, big challenges. The good news … Read More
Autumn Yoga: 7 Yogic Ways to Align with the Season’s Shifts
I adore summer. When I start seeing ‘pumpkin spiced fill-in-the-blank’ this and that popping up, I am not excited. The … Read More
Seek Peace Within
“If you cannot find peace within yourself, you will never find it anywhere else.” – Marvin Gaye There are seemingly … Read More