Latest posts
Embrace Ease: A Free Mindful Breathing Meditation To De-Stress
What I know is this – My experience is simple. When I show up and do my practice, I feel … Read More
New Moon Blessings ~ December 2024
Tonight is a NEW MOON! It is an optimal day to lean into and realign with your purpose and intentions. It is … Read More
Finding Happiness (Gratitude) This Holiday Season
The Holidays are here! It’s the season of hustle and bustle, merriment and for some, big challenges. The good news … Read More