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Month: March 2019

Home » 2019 » March
Miscellaneous

Meditation 101

March 29, 2019 by Michele

Meditation can be daunting and elusive.  When I first started to meditate I was in my late teens and I … Read More

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  • About, Videos & Blog
    • About
    • Testimonials
    • Free Yoga & Meditation Videos
    • Press
    • Blog
  • Get Classes & Events
  • Shop Products & Videos
  • Kids Yoga
    • Outdoor Kids Yoga, Art & Nature Camps 2024!
    • Kids Yoga Public Classes
    • Guided Meditations (for kids & teens)
    • Yoga & Mindfulness Resource Package
    • Yoga & Mindfulness Cards & PowerPoint
  • Schedule
    • Class Schedule
    • Outdoor Kids Yoga, Art and Nature Camp 2024!
  • Happenings
    • Happenings
    • Outdoor Kids Yoga, Art and Nature Camp 2024!
    • Relax & Rejuvenate – A Yoga Day Retreat
    • Bayside Bliss Spring Yoga Retreat 2024
    • Online & Outdoor Classes
    • Fall Rejuvenation Yoga Retreat 2023
  • Connect