Description
10 Class Pass:
- Includes all of Michele’s Classes (online and in-person).
Michele’s Weekly Yoga & Meditation Schedule:
- Monday 7pm EST (online)
- Tuesday 9:30am EST (online & in-person at The Yoga Barn in Severna Park)
- Thursdays 10am EST (in-person at The Yoga Barn in Severna Park)
- Thursdays 5:45pm EST Yoga (in-person at Oella Community Center in EC)
- Saturday 9:30am EST (online and in-person)
All welcome. Sign up here.
After purchase you will receive an email with class links and passwords.
This is a journey we are on together…
- Learn how to embrace the PAUSE to be more present to relieve stress and tension.
- Live with a lightness of Being and experience more JOY.
- Honor your SACRED SELF and promote PEACE on the planet.
- And, oh yes, be supported by a practice that helps you lovingly notice and feel the things to be healed, release the things that aren’t serving you or the greater good & one breath at a time, rise to your authentic self ~ Body, Mind & Spirit.
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