Description
The VIRTUAL Kids Yoga Club (Monthly Subscription) includes wholistic support and fun for your child to relax their brain, move their body, better understand their feelings and expand their creativity and imagination!
Join the Club and receive the entire Comprehensive Resource Package
PLUS…
Each month, you will receive NEW downloadable class videos, Guided Meditations and Reflection Journaling Check-in Sheets.
Sneak Peek: Month one, Members receive the “Good Night’s Sleep” Guided Meditation to help your children ease into a peaceful night’s rest.
Your Kids Yoga & Mindfulness Comprehensive Resource PACKAGE includes:
~ 3 Videos (Downloadable Links):
- Make a Good Morning Video: 7 minutes
- Brain Break Video: 10 minute Yoga Class to Move & Breathe & Feel Good.
- Yoga & Mindfulness Tools Video Demonstration with Michele, Kianna, & Holden: 15 minute Class
~ 20 Poses to Calm, Focus, Boost Confidence, & Energize (Written Instruction & Photos Printable PDF)
~ Three Guided Meditations (Downloadable Links):
- Meditation for a Good Day
- Meditation for Anxiety
- Meditation for Focus
~ 5 Reflection Journaling Worksheets (Printable PDF):
- What Makes My Heart Sing
- I Feel..
- My Yoga Poses
- Make a Good Day
- A Peaceful Place
~ Sun Poem to Start the Day (Printable PDF)
~ Yoga & Mindfulness Cards: 24 Tools to Take a Breath! Take a Break! (Printable PDF)
LoveLifeYoga Kids Membership is ideal for Elementary aged kids, but can be used with younger children with some parent’s help. My preteen also loves the meditations and journal prompts and uses them daily!
After purchase you will receive an email with a link and password to all content and downloads.
Subscriptions are auto charged each month. You may cancel anytime.
Karli –
If your journey has landed you here, consider tuning in to Michele, these resources, and the endless benefits. Michele is authentic and true in her teachings. Which has inspired, and will only continue to inspire, so many to detach from the distractions of the world. My most recent example ‘testimony’ is from last week. The twins were fighting sleep. One told me he was feeling ‘something.’ We sat together and identified the feeling. He named it. (Rooted in fear, anger and sadness). And then for the first time he moved himself to a place of love. He knew he could turn to his own heart. It is a practice, and Michele continues to teach the way back to the softness of our own hearts. (Offering 5-stars (and beyond) for her words, her resources, her energy, authenticity and consistency.) Namaste sister. All of the love and light to you and every being you inspire.
Michele –
Thank you, Karli for your wonderful feedback. Your twins are lucky to have you as their yoga-loving Mama! That is such a beautiful moment you described. WE are lucky to have yoga to help us through this life’s journey. xoxo