Stuck in Your Head? Removing Ego from Yoga (& Life!)
“Enlightenment is ego’s ultimate disappointment.” ~ Chogyam Trungpa Years ago, in a Max Strom Workshop, he instructed the group: Level one, please take Child’s Pose. Level two, Downward Dog. Level three, take Plank. I felt my body move into plank, but immediately questioned if it was where I should be?My focus switched from my breath…