3 Steps For Your New Year’s Intention To Take Flight!
Tomorrow, our little yoga community will gather and move through a beautiful ritual (see sample ritual after article) that allows … Read More
2020 New Years Intention Yoga
Hello 2020. Goodbye, 2019. A New Year is approaching and we are about to say goodbye to 2019. Let’s gather … Read More
Halloween Kids Yoga
Your kids are invited… To a Spooktacular Halloween Kids Yoga Class! Monday, October 28th 5:30 – 6:30pm Ellicott City Wellness … Read More
NEW Annapolis Yoga Class!
Starting THIS Thursday, September 12, I will be teaching a public class in Annapolis / Arnold at 7:30pm! I am … Read More
Meditation 101
Meditation can be daunting and elusive. When I first started to meditate I was in my late teens and I … Read More