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Meditation | Mindfulness | Relationships | Removing Ego | Self-love | Yoga | Yoga Practice

Unwrap The Gift Of BEING Your Authentic Self

March 30, 2024 by Michele

“And the day came when the risk to remain tight in a bud was more painful than the risk it … Read More

Michele Child's Pose
Relationships | Self-love | Yoga

Yoga is Love In Motion

August 31, 2022 by Michele

There is a special kind of love that happens in a yoga class.  I don’t think that most people come … Read More

Secret to Love
Meditation | Relationships | Self-love | Yoga

What Is The Secret Of Love?

February 6, 2021 by Michele

“The secret of love is in opening up your heart,” – James Taylor This is a theory that most will … Read More

Meditation | Miscellaneous | Relationships | Self-love | Yoga

Start Now

December 14, 2018 by Michele

Start now. 💜Imperfectly. Authentically. Honestly. If not now, then when?  I invite you to suspend all prior and current beliefs and stories … Read More

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  • About, Videos & Blog
    • About
    • NEW Free Calm +Ground Meditation
    • Testimonials
    • Free Yoga & Meditation Videos
    • Press
    • Blog
  • Get Classes & Events
  • Shop Products & Videos
  • Kids Yoga
    • Yoga Parties!
    • Outdoor Kids Yoga, Art & Nature Camps 2025!
    • Kids Yoga Public Classes
    • Guided Meditations (for kids & teens)
    • Yoga & Mindfulness Resource Package
    • Yoga & Mindfulness Cards & PowerPoint
  • Schedule
    • Class Schedule
    • Outdoor Kids Yoga, Art and Nature Camp 2025!
  • Happenings
    • Happenings
    • Outdoor Kids Yoga, Art and Nature Camp 2025!
    • Relax & Rejuvenate – A Yoga Day Retreat
    • Bayside Bliss Spring Yoga Retreat 2025
    • Online & Outdoor Classes
  • Connect