Removing Ego

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    Unwrap The Gift Of BEING Your Authentic Self

    ByMichele

    “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” – Anais Nin I have reached several points in my life when this quote has hit me like a ton of bricks. Change is scary. The unknown is scary.  And so, we stay…

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    Stuck in Your Head? Removing Ego from Yoga (& Life!)

    ByMichele

    “Enlightenment is ego’s ultimate disappointment.” ~ Chogyam Trungpa Years ago, in a Max Strom Workshop, he instructed the group: Level one, please take Child’s Pose. Level two, Downward Dog. Level three, take Plank. I felt my body move into plank, but immediately questioned if it was where I should be?My focus switched from my breath…