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Sale!

$49.00 Original price was: $49.00.$25.00Current price is: $25.00.
Mindful Movement + Meditation
to regulate your nervous system and nourish the body, mind and soul.
Six Virtual Recorded Classes to help you gain awareness and feel peace in the present moment.
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$2.99
This Guided Meditation (7 minute audio) promotes peace and calm to aid in to relaxing the mind and body.
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$2.99
This Guided Meditation (4 minute audio) helps you train your brain to become less scattered and more clear.
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$1.99
This Guided Meditation (20 minute audio) helps you to identify, feel and ride wave of your feelings with awareness and acceptance.