Meditation For Riding The Waves Of Feelings (audio)

Description

Meditation For Riding The Wave Of Feelings (audio)

This Guided Meditation (20 minute audio) helps you to identify and ride wave of your feelings with awareness and acceptance.

This gentle meditation helps you become aware of how you are feeling.  To understand feelings are temporary, they are not WHO you are, they are ALL OK and they will pass.

Breathe them in, breathe them out.

AGES:

Perfect for children and teens.  Adults have reported loving it too!

You will receive an email with purchase that contains the 20 minute (password protected) video.

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