Description
The Kids Yoga Virtual Club (Monthly Subscription) includes wholistic support and fun for your child to relax their brain, move their body, better understand their feelings and expand their creativity and imagination!
Included is the entire Comprehensive Resource Package
PLUS…
Each month, you will receive NEW downloadable class videos, Guided Meditations and Reflection Journaling Check-in Sheets.
Sneak Peek: Month one, Members receive the “Good Night’s Sleep” Guided Meditation to help your children ease into a peaceful night’s rest.
Your Kids Yoga & Mindfulness Comprehensive Resource PACKAGE includes:
~ 3 Videos (Downloadable Links):
- Make a Good Morning Video: 7 minutes
- Brain Break Video: 10 minute Yoga Class to Move & Breathe & Feel Good.
- Yoga & Mindfulness Tools Video Demonstration with Michele, Kianna, & Holden: 15 minute Class
~ 20 Poses to Calm, Focus, Boost Confidence, & Energize (Written Instruction & Photos Printable PDF)
~ Three Guided Meditations (Downloadable Links):
- Meditation for a Good Day
- Meditation for Anxiety
- Meditation for Focus
~ 5 Reflection Journaling Worksheets (Printable PDF):
- What Makes My Heart Sing
- I Feel..
- My Yoga Poses
- Make a Good Day
- A Peaceful Place
~ Sun Poem to Start the Day (Printable PDF)
~ Yoga & Mindfulness Cards: 24 Tools to Take a Breath! Take a Break! (Printable PDF)
LoveLifeYoga Kids Membership is ideal for Elementary aged kids, but can be used with younger children with some parent’s help. My preteen also loves the meditations and journal prompts and uses them daily!
After purchase you will receive an email with a link and password to all content and downloads.
Subscriptions are auto charged each month. You may cancel anytime.
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