Autumn Yoga: 7 Yogic Ways to Align with the Season’s Shifts
I adore summer. When I start seeing ‘pumpkin spiced fill-in-the-blank’ this and that popping up, I am not excited. The … Read More
Stuck in Your Head? Removing Ego from Yoga (& Life!)
“Enlightenment is ego’s ultimate disappointment.” ~ Chogyam Trungpa Years ago, in a Max Strom Workshop, he instructed the group: Level … Read More