Michele

October 3, 2023 by Michele

Last month was our annual Fall Retreat. Historically, it is a weekend of gorgeous weather and a celebration of spirit … Read More

August 7, 2023 by Michele

The chick offers us the wisdom… The way to be born is to eat our own shell. “Every crack is … Read More

April 21, 2023 by Michele

Befriend yourself. This is the phrase (mantra) that has been with me this week. It’s an important idea. It’s like … Read More

February 21, 2023 by Michele

I am sitting in bed, sick and under the weather, and feeling oddly grateful. A dear friend just dropped off … Read More

January 4, 2023 by Michele

So many of us have the best intentions for a New Year. It is a cultural norm for a large … Read More

December 27, 2022 by Michele

I just taught my last class of 2022. I feel more reflective than normal (some of you might laugh at … Read More

August 31, 2022 by Michele

There is a special kind of love that happens in a yoga class. I don’t think that most people come … Read More

May 30, 2022 by Michele

Tonight is a NEW MOON! It is an optimal day to lean into and realign with your purpose and intentions. It is … Read More

Author: Michele