3 Things To Experience More Peace, Wisdom & Love
“If you seek peace, be still. If you seek wisdom, be silent. If you seek love, be yourself.” – Becca … Read More
New Year, Healthier YOU! It’s Your Time.
“There is a vitality, a life force, a quickening that is translated through you into action, and there is only … Read More
Calm Anxiety With This Simple Grounding Technique
The feeling of anxiety or even feeling a bit “off center” can produce issues ranging from distraction and irritability, to … Read More
When A ‘Late Bloomer’ Trusts The Process.
Have you ever been described as being a late bloomer? I was. As a child, I did not look nearly … Read More
Some nights are magic.
Some nights are magical. This was one of those. A few brave yogis dared the uncertain weather and we met … Read More
Stuck in Your Head? Removing Ego from Yoga (& Life!)
“Enlightenment is ego’s ultimate disappointment.” ~ Chogyam Trungpa Years ago, in a Max Strom Workshop, he instructed the group: Level … Read More
How To Tend To Your Inner Terrain
19th century poet Gerard Manley Hopkins called our inner terrain an ‘Inscape.’ We are taught in school how to grow … Read More
What Is The Secret Of Love?
“The secret of love is in opening up your heart,” – James Taylor This is a theory that most will … Read More