Create Santosha (Contentment), One Sunrise At A Time
Every morning, for a year since he retired, my dad goes for a walk at a local park and sends … Read More
Exclusive FREE Class with Daniel & Michele
“LIFT YOUR SPIRITS”Live Zoom Yoga Class with Michele & Daniel Join Daniel Raheyal & Michele Bickley, (via Namastream Zoom), for … Read More
Virtual Learning, the Yoga Way
Last quarter, my kids doing Virtual Learning, was a SH!T SHOW. Personally, I can’t go through it again. I will … Read More
One Simple Thing You Can do ANYWHERE, ANYTIME To Feel Less Stressed.
I was driving on the freeway, kids chattering in the backseat, music playing on the radio, and my mind going … Read More
“Loving Kindness to the Core”
9 Ways to Balance your Navel Center (and a “Loving Kindness Core Workout”)! I used to hate my belly! I … Read More
Relax & Rejuvenate – A Yoga Day Retreat
Relax & Rejuvenate – A Yoga Day Retreat Join Michele Bickley, July 11th in Annapolis for a day of poolside … Read More
Outdoor Kids Yoga, Art & Nature Camp
All Outdoor Kids Yoga, Art & Nature Camp & Classes! The camp where kids thrive through Creativity, Expression, Peace, Sharing, … Read More
Covid’s Window of Hope
I felt moved to share this adorable photo that my friend and student posted after our Zoom yoga class. Throughout … Read More