The Self-Care Package ~ Nourish Your Mind, Body + Spirit 
Description
Tap into the peace that is YOU,
as you Ground + Center
Relax your body and mind, even during the toughest of times, to create peace and clarity.
Reply here for FREE link.
Mindfulness
Free Ground + Center Meditation
Free Meditation that allows you to tap into the peace that is YOU and Ground + Center
Relax your body and mind, even during the toughest of times, to create peace and clarity.
Tap into the peace that is YOU,
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Sale!
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Original price was: $125.00.$108.00Current price is: $108.00.
Spring Outdoor Yoga In EC
Spring Outdoor Yoga Series in EC
Westchester Community Center Park
Thursdays 6-7:15pm
Begins May 8th
Awaken and balance your body, mind and spirit with our spring yoga series.
All welcome. Join for the whole series, or drop in, weekly.
Sale!not rated
Original price was: $85.00.$65.00Current price is: $65.00.
Spring Mindful Mondays To Regulate Your Nervous System! A 6 Week Live & Recorded Class
Does your nervous system need some regulation?
Mindful Mondays (Movement + Meditation) to nourish the body, mind and soul.
A 6 Week Live Online Course
Begins April 28th
Each live class is recorded and available for you to use 24/7, throughout the week, as you are able.
Gift Certificate 2 Class Pass
Give the tremendously beneficial gift of yoga with a 2 Class Pass.
Includes all of Michele’s Classes (online and in-person).
5 Class Pass
5 Class Pass gives access to all in-person and online classes!
Embrace your health and well-being and create more peace of mind. Enjoy discounted classes with this pass.
Sale!not rated
Original price was: $49.00.$25.00Current price is: $25.00.
Mindful Movement + Meditation Recorded Classes
Mindful Movement + Meditation
to regulate your nervous system and nourish the body, mind and soul.
Six Virtual Recorded Classes to help you gain awareness and feel peace in the present moment.
Mindful Mondays (Movement + Meditation)! Online Drop-in
Mindful Mondays (Soothing Movement + Meditation to nourish the body, mind and soul.)
All welcome. Come as you are and drop-in.
Kids Yoga Party!
Yoga Birthday Parties are the BEST!
A unique and special way to celebrate birthdays, holidays and events…
Connect with friends, laugh, move, play and relax.
Any age and anywhere!
Sale!
Original price was: $125.00.$85.00Current price is: $85.00.
Bliss Thai Yoga Massage Session or Gift Certificate
Give yourself or someone you care about the ultimate gift of relaxation and care…
A blissful Thai Yoga Massage with Michele.
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