Description
Tap into the peace that is YOU,
as you Ground + Center
Relax your body and mind, even during the toughest of times, to create peace and clarity.
Reply here for FREE link.
Subtotal: $25.00
Relax your body and mind, even during the toughest of times, to create peace and clarity.
Relax your body and mind, even during the toughest of times, to create peace and clarity.
Reply here for FREE link.
Over 20 Printable PDF Cards of Yoga & Mindfulness Tools to Support Learning (& Life) for Students, Parents, and Educators!
It is the 12th year of our one-of-a-kind Yoga, Art & Nature Camp!
Drop-in Classes are donation based. All welcome!
Pay what you can via venmo, in person or pay $20 here!
Sign Up, Links and passwords emailed to you after purchase.
Does your nervous system need some regulation?
Mindful Mondays (Movement + Meditation) to nourish the body, mind and soul.
A 6 Week Live Online Course
April 7 – May 12
Each live class is recorded and available for you to use 24/7, throughout the week, as you are able.
This Guided Meditation (20 minute audio) helps you to identify, feel and ride wave of your feelings with awareness and acceptance.
Mindful Movement + Meditation
to regulate your nervous system and nourish the body, mind and soul.
Six Virtual Recorded Classes to help you gain awareness and feel peace in the present moment.
Yoga Birthday Parties are the BEST!
A unique and special way to celebrate birthdays, holidays and events…
Connect with friends, laugh, move, play and relax.
Any age and anywhere!
This Guided Meditation (7 minute audio) promotes peace and calm to aid in to relaxing the mind and body.
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