Description
Tap into the peace that is YOU,
as you Ground + Center
Relax your body and mind, even during the toughest of times, to create peace and clarity.
Reply here for FREE link.
Subtotal: $22.99
Relax your body and mind, even during the toughest of times, to create peace and clarity.
Relax your body and mind, even during the toughest of times, to create peace and clarity.
Reply here for FREE link.
Mindful Movement + Meditation
to regulate your nervous system and nourish the body, mind and soul.
Six Virtual Recorded Classes to help you gain awareness and feel peace in the present moment.
This Guided Meditation (4 minute audio) helps you train your brain to become less scattered and more clear.
If you are needing some deep relaxing and spirit renewal, this healing Spring Mini-Retreat was created for you… Sunday, March 30th 1pm at the Yoga Barn
We will weave together Rejuvenating Yoga Movement (all level appropriate), Grounding Restorative Yoga, Guided Meditation, Singing Bowls, Aromatherapy and refreshing fruit smoothies and snacks ~ for a healing afternoon of mindful care to refresh your body, calm your mind, and illuminate the magic of your spirit.
Give yourself the ultimate resource to support your health and well-being, continuously, throughout the year.
Join Michele for unlimited Yoga Classes (online & in-person), Recorded Videos, Weekly Meditation, Monthly Full Moon Ritual, Community Circle & so much more!
Creating the life you love…. I release, with gratitude, any obstacles that create the illusion of difficulty as I move … Read More
It is the 12th year of our one-of-a-kind Yoga, Art & Nature Camp!
It’s the 14th year of our one-of-a-kind Yoga, Art & Nature Camp!
Mindful Mondays (Soothing Movement + Meditation to nourish the body, mind and soul.)
All welcome. Come as you are and drop-in.
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