Description
Tap into the peace that is YOU,
as you Ground + Center
Relax your body and mind, even during the toughest of times, to create peace and clarity.
Reply here for FREE link.
Subtotal: $22.00
Relax your body and mind, even during the toughest of times, to create peace and clarity.
Relax your body and mind, even during the toughest of times, to create peace and clarity.
Reply here for FREE link.
Mindful Movement + Meditation
to regulate your nervous system and nourish the body, mind and soul.
Six Virtual Recorded Classes to help you gain awareness and feel peace in the present moment.
Give the tremendously beneficial gift of yoga with a 2 Class Pass.
Includes all of Michele’s Classes (online and in-person).
Over 20 Yoga & Mindfulness Cards on a Power Point Presentation to help create a peaceful & fun classroom. Perfect for teachers to use in the Classroom!
Give yourself or someone you care about the ultimate gift of relaxation and care…
A blissful Thai Yoga Massage with Michele.
If you are needing some deep relaxing and spirit renewal, this healing Spring Mini-Retreat was created for you… Sunday, March 30th 1pm at the Yoga Barn
We will weave together Rejuvenating Yoga Movement (all level appropriate), Grounding Restorative Yoga, Guided Meditation, Singing Bowls, Aromatherapy and refreshing fruit smoothies and snacks ~ for a healing afternoon of mindful care to refresh your body, calm your mind, and illuminate the magic of your spirit.
Drop-in Classes are donation based. All welcome!
Pay what you can via venmo, in person or pay $20 here!
Sign Up, Links and passwords emailed to you after purchase.
Yoga Birthday Parties are the BEST!
A unique and special way to celebrate birthdays, holidays and events…
Connect with friends, laugh, move, play and relax.
Any age and anywhere!
Welcome to your Chesapeake Winter Weekend Retreat 2025: Embracing The Sacred Pause
Friday to Sunday, January 31 – Feb 2 2025 (SOLD OUT)
At a three home Estate on the Eastern Shore, MD
A healing retreat filled with mindful care for you to relax your body, clear your mind, illuminate your spirit and embrace your lightness of BEING.
$300 Deposit. Contact for prices and room info
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