Description
Tap into the peace that is YOU,
as you Ground + Center
Relax your body and mind, even during the toughest of times, to create peace and clarity.
Reply here for FREE link.
Subtotal: $2.99
Relax your body and mind, even during the toughest of times, to create peace and clarity.
Relax your body and mind, even during the toughest of times, to create peace and clarity.
Reply here for FREE link.
Mindful Movement + Meditation
to regulate your nervous system and nourish the body, mind and soul.
Six Virtual Recorded Classes to help you gain awareness and feel peace in the present moment.
5 helpful and loving Guided Meditations for Sleep, Anxiety, Focus, Feeling Feelings and “Making a Good Day!”
It is the 12th year of our one-of-a-kind Yoga, Art & Nature Camp!
This Guided Meditation (4 minute audio) helps you train your brain to become less scattered and more clear.
Give the tremendously beneficial gift of yoga with a 2 Class Pass.
Includes all of Michele’s Classes (online and in-person).
Over 20 Printable PDF Cards of Yoga & Mindfulness Tools to Support Learning (& Life) for Students, Parents, and Educators!
Creating the life you love…. I release, with gratitude, any obstacles that create the illusion of difficulty as I move … Read More
Over 20 Yoga & Mindfulness Cards on a Power Point Presentation to help create a peaceful & fun classroom. Perfect for teachers to use in the Classroom!
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