Description
Tap into the peace that is YOU,
as you Ground + Center
Relax your body and mind, even during the toughest of times, to create peace and clarity.
Reply here for FREE link.
Subtotal: $2.99
Relax your body and mind, even during the toughest of times, to create peace and clarity.
Relax your body and mind, even during the toughest of times, to create peace and clarity.
Reply here for FREE link.
Give yourself the ultimate resource to support your health and well-being, continuously, throughout the year.
Join Michele for unlimited Yoga Classes (online & in-person), Recorded Videos, Weekly Meditation, Monthly Full Moon Ritual, Community Circle & so much more!
Mindful Mondays (Soothing Movement + Meditation to nourish the body, mind and soul.)
All welcome. Come as you are and drop-in.
This Guided Meditation (7 minute audio) promotes peace and calm to aid in to relaxing the mind and body.
Does your nervous system need some regulation?
Mindful Mondays (Movement + Meditation) to nourish the body, mind and soul.
A 6 Week Live Online Course
April 7 – May 12
Each live class is recorded and available for you to use 24/7, throughout the week, as you are able.
Creating the life you love…. I release, with gratitude, any obstacles that create the illusion of difficulty as I move … Read More
It is the 12th year of our one-of-a-kind Yoga, Art & Nature Camp!
This Guided Meditation (20 minute audio) helps you to identify, feel and ride wave of your feelings with awareness and acceptance.
Give your child the ultimate resource to support their health and happiness continuously throughout the year.
FUN Yoga & Mindfulness Classes, Guided Meditations, printable check-in Reflection Sheets, and Yoga Tools that give a lifetime resource and provide ways to self-regulate, process, create positive mindsets, build confidence, and be healthy- body & mind!
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