Yoga & Mindfulness Cards
Original price was: $10.00.$7.99Current price is: $7.99.Over 20 Printable PDF Cards of Yoga & Mindfulness Tools to Support Learning (& Life) for Students, Parents, and Educators!
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Over 20 Printable PDF Cards of Yoga & Mindfulness Tools to Support Learning (& Life) for Students, Parents, and Educators!

5 helpful and loving Guided Meditations for Sleep, Anxiety, Focus, Feeling Feelings and “Making a Good Day!”

This Guided Meditation (7 minute audio) promotes peace and calm to aid in to relaxing the mind and body.

This Guided Meditation (4 minute audio) helps you train your brain to become less scattered and more clear.

This Guided Meditation (3 minute audio) helps you to “Make a Good Day!”

This Guided Meditation (20 minute audio) helps you to identify, feel and ride wave of your feelings with awareness and acceptance.

This Guided Meditation (14 minute audio download) promotes sleep, a peaceful mind, relaxed body, and sweet dreams.

Give yourself the ultimate resource to support your health and well-being, continuously, throughout the year.
Join Michele for unlimited Yoga Classes (online & in-person), Recorded Videos, Weekly Meditation, Monthly Full Moon Ritual, Community Circle & so much more!

Over 20 Yoga & Mindfulness Cards on a Power Point Presentation to help create a peaceful & fun classroom. Perfect for teachers to use in the Classroom!