Description
Welcome to your Spring Mini-Retreat!
Saturday, April 6th, 2023 4-6pm EST
At the Yoga Barn in Severna Park
Celebrate Spring and new beginnings, with a special healing mini-retreat that will help you reset your body and renew your spirit.
As the seasons change, we can sometimes feel off-center from the transitional time. It is the perfect moment to create space and time to ground and balance. We will lovingly prepare for the transformative new spring energy that will begin to arise within and all around us.
At 4pm at The Barn, we will weave together Rejuvenating Yoga Movement (all level appropriate), Grounding Restorative Yoga, Guided Meditation, Singing Bowls, Aromatherapy and refreshing fruit smoothies and snacks ~ for a healing afternoon of mindful care to refresh your body, calm your mind, and illuminate the magic of your spirit.
*There is also an optional mindfulness walk (weather dependent) at 3:15pm on the B & A Trail. Drop into your body, breathe deeply and receive the beauty of spring blooming, all around. Walk with friends or have some alone time to notice the sacred moment that your loving presence reveals through nature. (Or, if you love to run, feel free to enjoy a release of energy before our retreat!)
Space is limited.
Early Bird Tickets here: $59
(Regular Price $75)
Location: The Yoga Barn 44 W Earleigh Heights Rd, Severna Park, MD 21146
Optional: Meet in the Yoga Barn Parking Lot at 3pm for the mindfulness Nature Walk or feel free to have a spring cleanse run for yourself!
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