Spring Chakra Yoga Series at Mt. Ida

Description

Spring Chakra Yoga Series at Mt. Ida

Outdoors at the magical Mt. Ida

Thursdays 6-7:15pm
May 2 – June 13

We are so thrilled to be back at Mt. Ida this Spring!  Awaken and balance your body, mind and spirit with our spring yoga series.

Beginning at the root and lifting up to the crown, explore yoga, meditation, breathing exercises, chanting and mantras to connect you to your highest self and purpose.

All welcome.  Join for the whole series, or drop in, weekly. 

EARLY BIRD PRICE: $108 for series ($15 a class!)

$20 or donation for drop-in.  Get drop-in here or pay in person.

Free to members. Ask for code.

Week 1: Root. I am.

Week 2: Sacral. I feel

Week 3: Solar Plexus. I do

Week 4: Heart. I feel

Week 5: Throat. I speak

Week 6: Mind’s Eye. I see.

Week 7: Crown. I understand.

Yoga for ALL!
Bring: Mat, blanket or tarp to go under mat, water, blanket, your props