5 Class Pass
$85.005 Class Pass gives access to all in-person and online classes!
Embrace your health and well-being and create more peace of mind. Enjoy discounted classes with this pass.
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5 Class Pass gives access to all in-person and online classes!
Embrace your health and well-being and create more peace of mind. Enjoy discounted classes with this pass.

I am so excited to partner with my dear friend Sarah Clark, owner of the local company Braveheart Run Club, for a SUMMER CAMP EXTRAVAGANZA!
July 27-31 2026
At Olde Severna Park Beach
Spots are limited!

Drop-in Classes are donation based. All welcome!
Pay what you can via venmo, in person or pay $20 here!
Sign Up, Links and passwords emailed to you after purchase.

Yoga Birthday Parties are the BEST!
A unique and special way to celebrate birthdays, holidays and events…
Connect with friends, laugh, move, play and relax.
Any age and anywhere!

It’s the 14th year of our one-of-a-kind Yoga, Art & Nature Camp!

It is the 14th year of our one-of-a-kind Yoga, Art & Nature Camp!

Give your child the ultimate resource to support their health and happiness continuously throughout the year.
FUN Yoga & Mindfulness Classes, Guided Meditations, printable check-in Reflection Sheets, and Yoga Tools that give a lifetime resource and provide ways to self-regulate, process, create positive mindsets, build confidence, and be healthy- body & mind!

Give your child the ultimate resource to support their health and happiness continuously throughout the year.
FUN Yoga & Mindfulness Classes, Guided Meditations, printable check-in Reflection Sheets, and Yoga Tools that give a lifetime resource and provide ways to self-regulate, process, create positive mindsets, build confidence, and be healthy- body & mind!

Give your child the ultimate tools for health and happiness. Videos, Guided Audio Meditations, Reflection & Journaling Activity Sheets, 24 Yoga Cards, 20 Yoga Poses & more!

5 helpful and loving Guided Meditations for Sleep, Anxiety, Focus, Feeling Feelings and “Making a Good Day!”

This Guided Meditation (7 minute audio) promotes peace and calm to aid in to relaxing the mind and body.

This Guided Meditation (4 minute audio) helps you train your brain to become less scattered and more clear.

This Guided Meditation (3 minute audio) helps you to “Make a Good Day!”

This Guided Meditation (20 minute audio) helps you to identify, feel and ride wave of your feelings with awareness and acceptance.

This Guided Meditation (14 minute audio download) promotes sleep, a peaceful mind, relaxed body, and sweet dreams.