Description
Tap into the peace that is YOU,
as you Ground + Center
Relax your body and mind, even during the toughest of times, to create peace and clarity.
Reply here for FREE link.
Subtotal: $400.00
Relax your body and mind, even during the toughest of times, to create peace and clarity.
Relax your body and mind, even during the toughest of times, to create peace and clarity.
Reply here for FREE link.
This Guided Meditation (3 minute audio) helps you to “Make a Good Day!”
Give yourself the ultimate resource to support your health and well-being, continuously, throughout the year.
Join Michele for unlimited Yoga Classes (online & in-person), Recorded Videos, Weekly Meditation, Monthly Full Moon Ritual, Community Circle & so much more!
Does your nervous system need some regulation?
Mindful Mondays (Movement + Meditation) to nourish the body, mind and soul.
A 6 Week Live Online Course
Begins April 28th
Each live class is recorded and available for you to use 24/7, throughout the week, as you are able.
This Guided Meditation (20 minute audio) helps you to identify, feel and ride wave of your feelings with awareness and acceptance.
Over 20 Printable PDF Cards of Yoga & Mindfulness Tools to Support Learning (& Life) for Students, Parents, and Educators!
This Guided Meditation (7 minute audio) promotes peace and calm to aid in to relaxing the mind and body.
A loving way to make your health and well-being be a priority!
With an abundance of online nourishment for you to embrace ~
At your own pace,
In your own home,
Anytime you want!
Join Michele Bickley via videos, journaling questions, meditations, daily guidance and affirmations to create a practice of Yoga Postures, Breath Work, Meditation and Self-Study.
Learn to embody the loving art of self-care of our BODY, MIND & SPIRIT.
This Guided Meditation (4 minute audio) helps you train your brain to become less scattered and more clear.
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