Description
Tap into the peace that is YOU,
as you Ground + Center
Relax your body and mind, even during the toughest of times, to create peace and clarity.
Reply here for FREE link.
Subtotal: $400.00
Relax your body and mind, even during the toughest of times, to create peace and clarity.
Relax your body and mind, even during the toughest of times, to create peace and clarity.
Reply here for FREE link.
Does your nervous system need some regulation?
Mindful Mondays (Movement + Meditation) to nourish the body, mind and soul.
A 6 Week Live Online Course
April 7 – May 12
Each live class is recorded and available for you to use 24/7, throughout the week, as you are able.
Creating the life you love…. I release, with gratitude, any obstacles that create the illusion of difficulty as I move … Read More
Where attention goes, energy flows. Create and manifest your dreams. Thoughts become words. Words become actions. Actions become habits. The … Read More
Give the tremendously beneficial gift of yoga with a 2 Class Pass.
Includes all of Michele’s Classes (online and in-person).
5 Class Pass gives access to all in-person and online classes!
Embrace your health and well-being and create more peace of mind. Enjoy discounted classes with this pass.
Yoga Birthday Parties are the BEST!
A unique and special way to celebrate birthdays, holidays and events…
Connect with friends, laugh, move, play and relax.
Any age and anywhere!
If you are needing some deep relaxing and spirit renewal, this healing Spring Mini-Retreat was created for you… Sunday, March 30th 1pm at the Yoga Barn
We will weave together Rejuvenating Yoga Movement (all level appropriate), Grounding Restorative Yoga, Guided Meditation, Singing Bowls, Aromatherapy and refreshing fruit smoothies and snacks ~ for a healing afternoon of mindful care to refresh your body, calm your mind, and illuminate the magic of your spirit.
This Guided Meditation (7 minute audio) promotes peace and calm to aid in to relaxing the mind and body.
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